Easy availability of pornographic content on web is severely responsible for the growing Pornographic addiction. This is a highly common problem with teenagers and the people in their twenties. Moreover, this ‘Devil’ doesn’t even spare the retired lads.

Making resolutions and then breaking them is general affair for a porn addict. He is not able to suppress this urge of watching porn and masturbating. This act of pleasure surely gets converted into an obsession.

I have some very effective ways to help you with this addiction:

1. CHANGE YOUR POOR EATING HABITS, eating more than required cause laziness and one tends to feel inactive and tired, thus indulging into Porn, just to releive his or her mental fatigue. So, cut down your food intake.

2. AVOID ALL ELECTRONIC GOODS WHEN AT BED, all mobile phones, laptops, i pads etc. should not accompany you to your bed.

3. LISTEN TO MOTIVATING SONGS, music is the finest doctor when it comes to addiction. So listen to any motivational song when free and alone.

4. DO NOT STAY ALONE, try and stay with your family members, friends etc. Even at night sleep with some elder or at least share a room with someone.

5. PISS AND FLUSH, yaeh! pissing whenever you sense an erection or an urge to see porn really proves helpful. So, just piss and flush your urge.

6. AVOID TALKING TO YOUR GIRL/BOY WHEN AT HOME, talk to your girlfriend/boyfriend when your are on a walk or are outdoors for any other reason.

7. CHALLENGE YOURSELF and try to gather as much positive energy as possible, pray to the God, do yoga etc. and challenge this poor habit or urge of yours. The stronger the will to get rid of this addiction the better all these steps will work for you.

And have faith in God. Almighty helps those who desperately need a helping hand. Have faith , nothing is beyond God.

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